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Seven healthy lifestyle habits may reduce dementia risk for people with diabetes

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Fuente: Health News Report - View all news from this site
Seven healthy lifestyle habits may reduce dementia risk for people with diabetes Seven healthy lifestyle habits may reduce dementia risk for people with diabetes

Seven healthy lifestyle habits may reduce dementia risk for people with diabetes






 A combination of seven healthy lifestyle habits including sleeping seven to nine hours daily, exercising regularly and having frequent social contact was associated with a lower risk of dementia in people with type 2 diabetes, according to a study published in the September 14, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.?Type 2 diabetes is a worldwide epidemic that affects one in 10 adults, and having diabetes is known to increase a person?s risk of developing dementia,? said study author Yingli Lu, MD, PhD, of Shanghai Jiao Tong University School of Medicine in China. ?We investigated whether a broad combination of healthy lifestyle habits could offset that dementia risk and found that people with diabetes who incorporated seven healthy lifestyle habits into their lives had a lower risk of dementia than people with diabetes who did not lead healthy lives.?For the study, researchers looked at a health care database in the United Kingdom and identified 167,946 people 60 or older with and without diabetes who did not have dementia at the start of the study. Participants completed health questionnaires, provided physical measurements and gave blood samples.For each participant, researchers calculated a healthy lifestyle score of zero to seven, with one point for each of seven healthy habits. Habits included no current smoking, moderate alcohol consumption of up to one drink a day for women and up to two a day for ...
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Seven healthy lifestyle habits may reduce dementia risk for people with diabetes Seven healthy lifestyle habits may reduce dementia risk for people with diabetes

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News source: Health News Report
Publication date: 17-09-2022 16:06
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