Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I TV-Videos I xxx I xxx I xxx I xxx I Register your Blog I
 

Eating blueberries every day improves heart health

-
Outstanding news
Fuente: Health News Report - View all news from this site
Eating blueberries every day improves heart health Eating blueberries every day improves heart health

Eating blueberries every day improves heart health






Eating a cup of blueberries a day reduces risk factors for cardiovascular disease - according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK.
New findings published today in the American Journal of Clinical Nutrition show that eating 150g of blueberries daily reduces the risk of cardiovascular disease by up to 15 per cent.
The research team from UEA's Department of Nutrition and Preventive Medicine, Norwich Medical School, say that blueberries and other berries should be included in dietary strategies to reduce the risk of cardiovascular disease - particularly among at risk groups.
The team set out to see whether eating blueberries had any effect on Metabolic Syndrome - a condition, affecting 1/3 of westernised adults, which comprises at least three of the following risk factors: high blood pressure, high blood sugar, excess body fat around the waist, low levels of 'good cholesterol' and high levels of triglycerides. Lead researcher Prof Aedin Cassidy, from UEA's Norwich Medical School, said: "Having Metabolic syndrome significantly increases the risk of heart disease, stroke and diabetes and often statins and other medications are prescribed to help control this risk.
"It's widely recognised that lifestyle changes, including making simple changes to food choices, can also help.
"Previous studies have indicated that people ...
articulo visto
0
veces, esta semana
Eating blueberries every day improves heart health Eating blueberries every day improves heart health

facebook:
twitter:

News source: Health News Report
Publication date: 31-05-2019 16:04
visto: 0

If you liked this news, you may be interested in these..

------------------------------------------------------------------------------------------------------------
Recommended Video section of our Outstanding news - Watch More Videos in Outstanding news

Go TO TV Outstanding news

If you liked this news, you may be interested in these..

 

 



Would you like your blog and posts leave here?


 
         

Blogs most viewed last 7 days

News most viewed Today


More Blogs
Social
 

RSSarticle Directory
- Insert Blog

 

Contacto:
[email protected]