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?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia

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Fuente: Health News Report - View all news from this site
?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia ?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia

?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia






A new study, published in the journal Eating and Weight Disorders ? Studies on Anorexia, Bulimia and Obesity, has found that nearly half of men, and one in five women, transgender and gender non-conforming participants, engaged in a ?bulk and cut? cycle in the past 12 months.?Bulking and cutting? ? a dietary technique characterized by alternating between periods of consuming surplus calories (bulking) and restricting calorie consumption (cutting) in order to optimize the growth of lean muscle mass and reduce body fat ? is a practice that aligns with current body ideals. It is especially prevalent among adolescents and young adults, particularly those within the fitness community and those who are striving to achieve a more muscular and toned body.Analyzing data from over 2,700 Canadian adolescents and young adults, the researchers found that engagement in bulking and cutting was connected with a greater desire to become more muscular, among all groups of participants, underscoring the link between this dietary method and desires to change one?s body.?Bulking and cutting is a common practice within the fitness community, and is popularized by social media,? says lead author Kyle T. Ganson, PhD, MSW, assistant professor at the University of Toronto?s Factor-Inwentash Faculty of Social Work. ?Given body ideals that focus on bulk muscularity and leanness in boys and men, it is not surprising that this dietary method was highly common in our sample, but it should also...
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?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia ?Bulk and cut? dieting linked to symptoms of eating disorders and muscle dysmorphia

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News source: Health News Report
Publication date: 13-09-2022 16:06
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