102: The health effects of stress and tips for managing stress with Dr. Patrick Flynn
Hey hey! SO excited for today?s podcast episode because it?s with a person that I respect greatly and have learned so much from him over time: Dr. Patrick Flynn! OG blog readers will remember Dr. Flynn from the days when I was trying to get pregnant with Liv. He became a member of my health team and helped me rebalance my hormones. I?ve worked with him on and off for the past 12 years! He has so much knowledge to share and I was thrilled when he said he?d come back on the podcast for another episode. You can check out our last episode together here!
102: The health effects of stress and tips for managing stress with Dr. Patrick Flynn
Today we?re chatting all about STRESS and its impacts on the body. Stress is so prevalent in our fast-paced and busy lifestyles, and it?s a great reminder to slow down and try to mitigate the harmful types of stress when we can.
Here?s what we talk about in this episode:
– What effect does stress have on the body and different types of stressors
– How much does stress affect a person’s health"
– Examples of stress and how it affects people differently
– Why is stress not a big topic in modern medicine"
– Dr. Flynn?s approach to dealing with stress
– Who is in control when it comes to stress"
and so.much.more.
Here?s more about Dr. Flynn:
Dr. Patrick Flynn, DC is the founder of The Wellness Way clinics. In his youth, he experienced a series of events that led him to discover immune and n...
