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Savoury Sorghum Muffins [Gluten-Free, Vegan]

Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder). Furt...
10-03-2020 16:09

Mediterranean Savory Oatmeal with Millet

This delicious savory oatmeal is full of Mediterranean flavours and nutrients that your body will appreciate in the morning. My savory oatmeal i...
13-02-2020 16:09

Savory Vegan Breakfast Porridge Guide

Learn how to make delicious savory vegan breakfast porridges using different grains and flavour combinations. As much as I used to love sweet br...
13-02-2020 16:09

Savoury Indian Spiced Curry Porridge

This multigrain Indian spiced savoury curry porridge is full of fibre and nutrients your body needs to start off the day right. My savoury porrid...
13-02-2020 16:09

Japanese Breakfast Porridge Bowl [Vegan]

Try this vegan version of Japanese breakfast rice porridge with some healthy tweaks. It?s like eating sushi for breakfast, but in the form of comfort...
13-02-2020 16:09

Vegan Red Cabbage Coleslaw [Oil-Free]

Vegan red cabbage coleslaw makes an excellent side dish packed with vitamins with an extra boost of friendly bacteria from miso paste. My red cabb...
03-02-2020 16:10

Cauliflower Oatmeal [Low-Carb, Gluten-Free]

This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won?t make your blood sugar spike. Definitely go to post L...
14-01-2020 16:10

Chocolate Overnight Oats [Vegan, Low-Glycemic]

Perfect low glycemic chocolate overnight oats recipe that is super simple and quick to prepare, requiring only a bowl and a spoon. My chocolate ...
14-01-2020 16:10

Lentil Oatmeal [Low-Glycemic, Gluten-Free]

This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable. Go to post Low Carb Vegan Bre...
14-01-2020 16:10

Low Carb Vegan Breakfast Porridge Guide

Start your day with low carb vegan breakfast porridges that don?t compromise with taste or portion size. Get familiar with the simple knowledge about ...
14-01-2020 16:10

Miso Roasted Vegetables [Oil-Free]

Super healthy oil-free miso roasted vegetables that make an excellent side dish to any festive gathering or brighten up your weekday meal. I orig...
09-01-2020 16:11

Top 21 Sweet and Savoury Vegan Recipes of 2019

Find out which were the 21 most popular sweet and savoury vegan recipes of 2019 on my blog! You’ll find panckes, cheesecake, tortillas, muffins, bre...
02-01-2020 16:10

Gingerbread Flavoured Vegan Energy Balls

Try those quick and easy gingerbread flavoured vegan energy balls that are perfect as healthy snacks when you need a pick-me-up in the afternoon. You ...
28-12-2019 16:09

Vegan Christmas Cookies [Gluten-Free, Oil-Free]

Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free. Those simple and gorgeous cookie...
10-12-2019 16:10

Vegan Pumpkin Blondies [Gluten-Free]

Turn those vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar. You?ll only need a food processor and 15 minu...
26-11-2019 16:10

Probiotics: Benefits, How to Choose, When to Take

Let?s talk probiotics! What are probiotics" What are health benefits of probiotics" Which are probiotic foods and prebiotic foods" How to choose the ...
18-11-2019 16:10

Low Glycemic Diet [Glycemic Index and Glycemic Load]

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods. Read about glycemic index and glycemic load and why those matt...
10-11-2019 16:09

Castor Oil Packs Benefits and How to Use

Find out what is castor oil, what are the uses and benefits of castor oil packs, and how to make a castor oil pack. What is castor oil" Castor ...
16-10-2019 16:11

Gluten Free Pumpkin Bread

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar. It?s a healthy alternative to those enjoying the ind...
10-10-2019 16:10

What is Whole Food Plant-Based Diet

I?m so happy to have you here! It means you?re interested in losing weight and/or improving your health and want to learn what is whole food plant-ba...
12-09-2019 16:11

How to Make Plum Jam: Guide to Spiced Low Sugar Jam

More plums than you can ever eat" Learn how to make plum jam! This spiced low-sugar plum jam is perfect for canning and will make a perfect spread fo...
10-09-2019 16:10

Plum Pie [Vegan, Gluten-Free]

This gluten-free vegan plum pie will fill your kitchen with heavenly autumnal flavours. It is a perfect healthy oil-free and refined sugar free vegan...
29-08-2019 16:09

Vegan Basil Cashew Pesto [Dairy-Free, Oil-Free]

Try this super easy vegan basil cashew pesto recipe that only requires 10 minutes of your time. This is a great recipe for anyone who loves aromatic ...
21-08-2019 16:12

Cardamom Cookies with Cranberries [Vegan, Oil-Free]

Those soft cardamom cookies with cranberries will be on spot for your afternoon cup of tea or coffee. You?ll only need 20 minutes of your time, a bow...
15-08-2019 16:11

Vegan Oatmeal Pancakes

Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste. They are perfect blender pancakes for those lazy and m...
08-08-2019 16:11

Linen Fabric Benefits, Choosing and Care Guide

I bet you?ve heard of linen fabric and maybe you?re even wearing it! However, did you know how linen is made, what are the benefits, or what to look f...
17-07-2019 16:12

Celery Juice Benefits

Let?s dive into celery juice benefits, my own experience and how to consume the juice properly to get all the claimed health benefits. I had alr...
12-07-2019 16:11

Homemade Cashew Yogurt

It?s really easy to make rich and creamy 3-ingredient homemade cashew yogurt without yogurt maker. You can forget about store bought vegan yogurt tha...
03-07-2019 16:10

Gluten-Free Vegan Pizza Rolls [Yeast-Free]

Try these homemade gluten-free vegan pizza rolls if you need a healthy savoury bite sized snack for busy weekdays. Furthermore, they are yeast-free a...
27-06-2019 16:10

Vegan Gluten-Free Chocolate Chip Cookies [Oil-Free]

Enjoy life with those vegan gluten-free chocolate chip cookies that are oil-free yet so hearty and chewy. You?ll only need 7 ingredients and about 10 ...
19-06-2019 16:08

Gluten-Free Sprouted Crackers

Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt. Whether you?re...
13-06-2019 16:10

Baked Tempeh in Red Wine Marinade

This baked tempeh in red wine marinade makes a perfect addition to your rice dishes and salad bowls. Furthermore, my oil-free marinated tempeh is a pe...
05-06-2019 16:09

Flourless Rhubarb Custard Cake [Vegan]

This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats. Taste the refreshing sourness of r...
29-05-2019 16:09

Simple Mushroom Tomato Pasta Sauce

This easy Mediterranean flavoured mushroom tomato sauce goes so well with al dente pasta or cooked rice and even serves as a dressing on top of Buddha...
22-05-2019 16:10

How to Cook Vegetables to Retain Nutrients

Find out how to cook vegetables to retain nutrients and get maximum health benefits. As important as it is to eat your vegetables, you should also con...
15-05-2019 16:10

Chocolaty Vegan Truffles with Red Wine

Those vegan truffles with red wine make a decadent chocolate treat for any special occasion, like Mother?s Day or Valentine?s Day. I find it noteworth...
08-05-2019 16:10

Hearty Vegan Curry [Oil-Free, Gluten-Free]

Here?s an absolutely delicious gluten-free plant-based dish for dinner tonight! Make a 30-minute hearty and creamy Indian flavoured vegan curry with c...
02-05-2019 16:10

Raw Homemade Almond Butter

You only need 1 ingredient and a powerful blender to make raw almond butter at home. Enjoy your smooth and creamy homemade almond butter with no addit...
25-04-2019 03:24

Carob: Benefits, Uses, Carob vs Cocoa

Read all about carob: what is carob, carob benefits, uses of carob, carob vs cocoa, what’s the difference between raw and roasted carob powder, and ...
25-04-2019 03:24

15 Sweet Vegan Easter Recipes

Check out those delicious and festive sweet gluten-free vegan Easter recipes that all your family will love. Whether you’re into raw or baked cheese...
25-04-2019 03:24

Guide to Sprouted Chickpeas: How to Soak, Sprout and Cook Ch

Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour. Use raw and cooked s...
25-04-2019 03:24

Unsweetened Carob Chips [No Palm Oil]

Unsweetened carob chips that are as delicious as chocolate chips, but without the adverse effects of cocoa. Just 2 ingredients, 1 bowl and 10 minutes ...
25-04-2019 03:24

Paleo Chocolate Chip Cookies without Cacao

My vegan paleo chocolate chip cookies without cocoa make a delicious paleo dessert, breakfast or snack to everyone looking for grain-free baked goods....
25-04-2019 03:24

Vegan Omelette with Sprouted Chickpeas

Say goodbye to chickpea flour and try my vegan omelette made with sprouted chickpeas instead. I love this recipe because it?s moist, fluffy and has go...
25-04-2019 03:24

Vegan Stew with Brown Lentils, Peas and Corn [Gluten-Free]

This 1-pot gluten-free vegan stew with brown lentils is a perfectly quick and filling main dish to add to your salad bowls! Lentils and peas make it s...
13-03-2019 16:09

Flavoured Gluten-Free Tortillas

Try those healthy oil-free Mediterranean flavoured gluten-free tortillas made with soaked buckwheat instead of flour. They bend well without breaking ...
07-03-2019 16:10

12 Gluten-Free Vegan Pancakes for Pancake Day

Pancake Day is just around the corner! To make your life easier, I gathered together 12 gluten-free vegan pancakes in this yummy and comforting round-...
02-03-2019 16:08

Lentil Stew with Tomatoes [Gluten-Free]

How about a simple vegan lentil stew with tomatoes for dinner tonight" Potato and lentils make it a comfort food that my family loves and can?t get en...
27-02-2019 16:09

Dried Lemon Peel Powder

Instead of throwing away those lemon peels, make dried lemon peel powder. After all, those peels are packed with vitamin C and other nutrients that yo...
22-02-2019 16:11

Vegan Egg Salad Sandwich [Gluten-Free]

This gluten-free vegan egg salad sandwich is super easy and quick to make as you?ll only need 1 bowl, a fork and 10 minutes of your time. Spread it on...
20-02-2019 16:11

15 Vegan Valentine’s Day Chocolate Treat Recipes

Again, it’s the cute week of the year when everyone’s looking to savour sweet treats from heart-shaped boxes. Since it’s my mission to keep peop...
13-02-2019 16:10

Vegan Lemon Cake with Poppy Seeds

Here?s an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidd...
06-02-2019 16:09

1-Ingredient Homemade Cashew Butter

You only need 1 ingredient and a food processor for this smooth and creamy homemade cashew butter recipe. Enjoy your cashew butter with no added oils ...
30-01-2019 16:11

7 Healthy Vegan Breakfast Recipes

In case you?re tired of eating the same thing every morning, here are great healthy vegan breakfast recipes for you to try out. You?ll find both sweet...
29-01-2019 16:08

Simple Vegan Lentil Loaf [Gluten-Free]

I give you a simple gluten-free vegan lentil loaf recipe requiring only well-known ingredients. It?s hearty, holds together well and is full of flavou...
23-01-2019 16:08

Baked Falafel Recipe with Canned Chickpeas [Vegan, Gluten-Fr

You?ll love this baked vegan falafel recipe with canned chickpeas, if you?re into healthy oil-free plant-based treats. My simple falafel balls are ful...
16-01-2019 16:08

Top 35 Plant-Based Recipes in 2018

2018 is over and it’s time for some reflections and summaries. First of all, let me tell you how grateful I am for your support and kind messages du...
13-01-2019 16:07

Vegan Chickpea Curry with Tomatoes [Gluten-Free]

This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick an...
09-01-2019 16:08

Chocolaty Vegan Sourdough Pancakes [Gluten-Free]

You?ll love this chocolaty recipe if you?re into vegan gluten-free pancakes made with sourdough. Besides being low-glycemic, dairy-free and egg-free, ...
03-01-2019 16:09

Basic Indian Spice Mix for Everyday Cooking

Here?s an aromatic mix of dry-roasted and ground Indian spices ready to be used in soups, stews, curries, rice dishes or even sprinkled on top of sala...
20-12-2018 16:07

17 Vegan Christmas Dinner Recipes

Are you about to decide what to cook for your vegan Christmas dinner" Here are 17 savoury dinner ideas for your vegan Christmas menu. You’ll find si...
12-12-2018 16:08

The Best Soft Gingerbread Cookies [Gluten-Free]

Here?s the best chewy and soft gingerbread cookies recipe that makes your house smell of holiday flavours. It?s a quick and easy recipe requiring 8 in...
10-12-2018 16:08

The Best Vegan Gingerbread Cake with Icing [Gluten-Free], Vi

Here?s absolutely delicious gluten-free vegan gingerbread cake recipe ? right on spot for the holiday season. It?s an easy sugar-free no molasses ging...
03-12-2018 16:09

11 Delicious Vegan Holiday Recipes

It’s the time of the year when everyone is looking for delicious vegan holiday recipes that would please the crowd. And Christmas is the greatest ho...
03-12-2018 16:09

Easy Homemade Gingerbread Spice Mix

You definitely need this homemade gingerbread spice mix recipe for the holiday season, if you?re like myself and love gingerbread flavour. It?s just s...
28-11-2018 16:08

Creamy Oat Bran Porridge Recipe [Low-Glycemic]

This oat bran porridge recipe is a delicious low carb breakfast rich in fibre. My low glycemic breakfast porridge is perfectly creamy and so easy to m...
28-11-2018 16:08

13 Vegan Thanksgiving Main Dishes

You?ll definitely find suitable vegan Thanksgiving main dishes from the following hearty and delicious recipes: casseroles, quiches, burgers, stews/cu...
18-11-2018 16:09

17 Vegan Thanksgiving Sides and Appetizers [Gluten-Free]

It’s the time of the year when everyone is looking for Thanksgiving recipes that would please the whole family. Choose between 17 delicious gluten-f...
18-11-2018 16:09

13 Vegan Thanksgiving Desserts

Are you looking for vegan Thanksgiving desserts that would please the whole family" Choose between 13 delicious gluten-free and refined sugar free des...
18-11-2018 16:09

43 Vegan Thanksgiving Recipes [Gluten-Free]

It’s the time of the year when everyone is looking for vegan Thanksgiving recipes that would please the whole family. Choose between 42 delicious gl...
17-11-2018 16:09

Chocolate Peanut Butter Cups [Gluten-Free]

Let me show you how to make peanut butter cups with dark chocolate using wholesome ingredients. You?ll find them irresistible as the peanut butter fil...
12-11-2018 16:09

11 Sweet and Savoury Vegan Peanut Butter Recipes

November is peanut butter month! Let?s celebrate with 11 easy sweet and savoury vegan peanut butter recipes that will make you see a whole new side of...
12-11-2018 16:09

Basic Sourdough Recipe [Gluten-Free]

This basic buckwheat sourdough recipe is different from all the others out there! More precisely, it?s super easy and does NOT include starter. Be rea...
07-11-2018 16:10

How to Sprout Buckwheat Video

Let me teach you how to sprout buckwheat! There?s really no rocket science to growing buckwheat sprouts ? you just soak and sprout, as easy as that! B...
30-10-2018 16:11

Homemade Applesauce Video

People often ask me how to make homemade applesauce. So, here you have it ? an easy homemade applesauce recipe for canning that is full of flavour. In...
25-10-2018 16:10

Vegan Cream Cheese Frosting [Gluten-Free]

This vegan cream cheese frosting recipe is super quick and easy to make and it really tastes like the dairy cream cheese I remember from my childhood....
16-10-2018 16:09

Vegan Carrot Cake with Frosting [Gluten-Free]

This healthy gluten-free vegan carrot cake absolutely blew my mind with its lemony cream cheese frosting and cranberries hidden inside. Despite its fa...
16-10-2018 16:09

Simple Veggie Stir-Fry with Mushrooms [Vegan, Gluten-Free]

This easy veggie stir fry with mushrooms is a perfect quick fix for healthy lunch or dinner. You?ll need 15 minutes and a large skillet for my vegetab...
10-10-2018 16:09

Rustic Apple Pie [Vegan, Gluten-Free, Refined Sugar Free], V

The autumn can?t go by without trying this gluten-free vegan apple pie that will fill your kitchen with heavenly fall flavours. It?s an easy-to-make v...
04-10-2018 16:10

Candida Overgrowth Symptoms in Women, Men and Children

Candida symptoms can vary from mild to extremely inconvenient to even life threatening. Therefore, it?d be better to track those yeast infection sympt...
01-10-2018 16:08

Insanely Delicious Vegan Cinnamon Rolls [Gluten-Free, Yeast-

I give you mind blowing no yeast gluten-free vegan cinnamon rolls that you?ll definitely fall in love with. My recipe uses no refined sugar or vegan b...
26-09-2018 16:11

Vegan Summer Squash Casserole Recipe [Gluten-Free], Video

This vegan squash casserole recipe is a perfect comfort food that will enrich your dinners. It is also a great recipe for batch cooking ? just double ...
18-09-2018 16:09

16 Most Common Causes of Candida Overgrowth

In this article I will discuss the most common causes of Candida overgrowth. Find out whether you’re being exposed to one or more of the yeast infec...
12-09-2018 16:08

Homemade Tomato Pasta Sauce [Gluten-Free, Oil-Free]

This simple homemade tomato pasta sauce only requires 7 ingredients, one pot and 15 minutes of active prep time. It is perfect over freshly cooked pas...
12-09-2018 16:08

Matcha Cheesecake with Cherries [Vegan and Gluten-Free]

You’ll be enchanted by the wonderful flavour of this simple vegan matcha cake with tofu. It is moist, not too sweet and has a refreshing green tea f...
29-08-2018 16:08

Vegan Black Bean Burgers with Mushrooms [Gluten-Free]

Here?s a quick and easy black bean mushroom burger recipe that requires 15 minutes of your time (+ baking time), a food processor and oven. These vega...
16-08-2018 16:08

Cold Beet Soup [Vegan and Gluten-Free]

Here?s a perfectly cooling 8-ingredient vegan cold beet soup for hot summer days. This chilled beet soup really arouses your taste buds and is ready i...
01-08-2018 16:08

Gluten-Free Vegan Shortcrust Pastry aka Shortbread Cookies

Here?s a gluten free vegan shortcrust pastry (shortbread dough) that is made of only wholesome ingredients. So, no vegan butter or margarine! Furtherm...
05-07-2018 16:09

Creamy Vegan Spinach Dip [Gluten-Free, Oil-Free]

This creamy vegan spinach dip combines the simple, but divine flavours of onions and garlic with the subtle sweetness of coconut and saltiness of spin...
29-06-2018 16:08

Easy Vegan Rhubarb Cake [Gluten-Free and Sugar-Free]

This easy gluten-free vegan rhubarb cake has only 10 ingredients (not counting sweetener and salt) and doesn?t require advanced baking skills. The dai...
20-06-2018 16:07
 



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This is one of the classic pudding recipe. It is so good, when i say it is good then it is wonderful. I am not a big cake eater, but this one is total different it is delicious very caramely and tasty. I am sure it taste amazing with custard sauce.... -
Low-Carb Sriracha Beef Lettuce Wraps

Low-Carb Sriracha Beef Lettuce Wraps

Low-Carb Sriracha Beef Lettuce Wraps are one of my favorite quick dinners, and this tasty recipe is also keto, gluten-free, dairy-free, and South Beach Diet friendly. And with a few different ingredient choices it could easily be Paleo or Whole... -
Oreo Cobbler

Oreo Cobbler

This Oreo Cobbler from Paula over at Call Me PMc is an easy dessert recipe that you are going to wish you tried sooner. Only 3 steps stand between you and complete deliciousness. If you love Oreo Cookies and drool-worthy ooey, gooey cobblers then... -
Tembleque Recipe - Coconut Pudding Recipe

Tembleque Recipe - Coconut Pudding Recipe

WIKI:Tembleque is a coconut dessert pudding from Puerto Rico.Tembleque is made by cooking coconut milk, milk, salt, cornstarch, cinnamon, and sugar. Recipes may include spices such as cloves, vanilla, and nutmeg or extra flavoring such as rum,... -

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