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HUGE Colleen Rothschild Leap Year Sale

As you may know already, I have a deep obsession for all things skincare. After battling cystic acne for years and still going through some ups and do...
27-02-2020 16:07

One-Pan Turmeric Chicken

Who doesn’t love a one-pan dish" No scrubbing multiple pans, no wondering why the recipe has 57 steps. It’s a real win-win for all parties involv...
25-02-2020 16:07

Monday Motivation – 30 Minute Upper Body Workout

Good morning and happy Monday out there! It’s a stressful Monday over here because my poor little pup Jackson may be heading in to neck surgery toda...
24-02-2020 16:07

Disc Slips & The C Word – Episode 147: PaleOMG Un

Today on the blog post I share Jackson’s current health scares, why I have to take a break from my obsession with true crime podcasts, and the trash...
23-02-2020 16:06

Supporting Your Brain & Heart with A Little Cocoa

It’s fun to think back on the days when I was the ripe age of 21 and all I had to think about was buying a loaf of bread at the store so I could eat...
21-02-2020 16:08

Splurge or Save: Activewear Edition

A few weeks ago I shared my first Splurge or Save post for winter boots and everyone who left a comment loved the post, so I thought I would keep it u...
21-02-2020 16:08

Cookie Dough Collagen Bars

If I could eat cookie dough every day, I would. OH WAIT, I’m adult, I can!! Being an adult is the best. So if I can find a way to add a little extr...
20-02-2020 16:07

Winter Citrus Salad

Is anyone else out there craving spring" I went shopping yesterday and all I could think about was how little interest I had in wearing any more swea...
18-02-2020 16:07

Monday Motivation – Working Out Around Your Period

Periods are the worst. But at the same time, if you’re getting your period every single month (especially when you’re not on the pill that is forc...
17-02-2020 16:08

The Lip Filler Facts

Whenever I do a post like this, I always have to preface it a bit. Because I know I’m about to get chewed out for my own decisions. Last time I shar...
13-02-2020 16:07

Brownie Pops

Well hello there! I don’t know if you know this, but Valentine’s Day is just around the corner. The hubs and I have nothing planned because Denve...
11-02-2020 16:07

Monday Motivation – Considering All Five Pillars of He

I recently released my 3-Month Power Program & Meal Guide (trumpets sounds and screaming erupts…meaning my own). And when you download the Power Pro...
10-02-2020 16:06

The Weight Debate – Episode 146: PaleOMG Uncensored Po

Today on the podcast I talk about my ever-changing weight, why it doesn’t matter, and why people should stop commenting on people’s weight as a co...
09-02-2020 16:06

Will You Be My Valentine"

No, but for real…will you be my Valentine and buy me some chocolate since my husband and I don’t really do the Valentine’s Day thing" That would...
07-02-2020 16:08

Brightening The Skin Before Your Makeup

I’ve been lucky enough to work with Tula for years now and it continues to be a skincare brand I use every single day. I switch through their produc...
06-02-2020 16:06

Day 1 Sample Workout From Power Program

Good morning and happy Monday out there!! I hope everyone is recovering nicely from the Super Bowl. I know I sure am because all I did was work, watch...
03-02-2020 16:08

Fitnessing – Episode 145: PaleOMG Uncensored Podcast

Today on the podcast, I talk about becoming a dog whisperer, my latest fitness program launch, what I’ve been doing for my own workouts, and what NO...
03-02-2020 16:08

My 3-Month PaleOMG Power Program

It’s here!! The time has finally come!! Not only am I releasing a new website today, but I’m launching my 3-Month PaleOMG Power Program & Meal Gui...
01-02-2020 16:06

60 Paleo Super Bowl Recipes

The Super Bowl is just around the corner! And even though I’ve spent most of my life hating football, I’ve come to enjoy the company it brings. In...
30-01-2020 16:09

Cobb Dip

If you know me, you know I LOVE football. JK. Football is the worst. But the husband is crapping his pants since the Chiefs are going to the Super Bo...
28-01-2020 16:08

Monday Motivation – At-Home Upper Body Workout

Gooooood morning out there! My morning is already off to a weird start because I’m not feeling that motivation to go to the gym today. But you know ...
27-01-2020 16:07

Blogging LOL – Episode 144: PaleOMG Uncensored Podcast

This week on the podcast I give a therapy update, interior design experience update, share what my SIL learned from her latest astrology reading, and ...
26-01-2020 16:07

Slip Skirts For Transitioning from Winter to Spring

I know, I know, it’s way too f*cking early to talk about spring. I get it. But it’s also the best time to talk about spring…ya know why" Because...
24-01-2020 16:07

My Current Love for the Urban Decay Cherry Palette

I know eyeshadow palettes can be a little intimidating, especially palettes that have bright colors. And even though I’m no makeup artist, I still l...
22-01-2020 16:07

Sesame Chicken Crunch Salad

Salads just aren’t my thing. I need something that holds up in the fridge so I can eat it for leftovers. So when you give me a spinach salad, I hat...
21-01-2020 16:07

Monday Motivation – Results Don’t Come Easy

Whenever a new year rolls around, most people are feeling refreshed, excited, motivated, and ready to take on a new way of life. We see the gym get bu...
20-01-2020 16:10

Fitness Program Therapy – Episode 143: PaleOMG Uncenso

Today on the podcast my SIL is back to talk for a hot minute before she works out! We talk about infidelity, her current living situation, and why our...
19-01-2020 16:07

Splurge or Save: Winter Boots Edition

I’ve never done a post like this, but I thought it would be fun to mix things up and see what you guys think! Earlier this week I was going to shoot...
17-01-2020 16:08

The Best Gnocchi Dish You’ll Ever Eat

I don’t know if this will be “The Best Gnocchi Dish You’ll Ever Eat” or not but “A Gnocchi Dish I Pulled Out of My Ass One Night” just di...
16-01-2020 16:07

Guest Post: Breaking Up With Broke

Something that’s not really talked about much on this blog is MONEY! Money is a weird subject. I was just talking to my new therapist yesterday, sha...
15-01-2020 16:08

Chimichurri Chicken Salad

Hi hi hi! If you’re over there doing the Whole30 thing this month, feeling like you don’t really know what to eat for lunch, well I’m here for ...
14-01-2020 16:08

Baby Shower Tattoos – Episode 142: PaleOMG Uncensored

Today on the podcast I talk about a fun baby shower, my latest update in the tattoo removal process, the worst way to eat granola, getting prepped to ...
13-01-2020 16:08

Monday Motivation – Ditching The Scale

When I was younger, most of my life was spent on the scale. I remember finding my parents scale in their bathroom at one point so I started weighing m...
13-01-2020 16:08

A Healthy Lunch Has Never Been Easier

This post is sponsored by Chipotle Last week on the blog I talked about making small changes in your day-to-day life to help with big changes down the...
10-01-2020 16:08

Helping Australia In Any Way We Can

Image Credit: Salvation Army of Australia Go Fund Me for First Nations Communities New South Wales Rural Fire Service VIC Bushfire Disaster GIVIT (mat...
08-01-2020 16:09

Spinach & Artichoke Stuffed Chicken

There are a few things I’m normally not very interested in when it come to my daily diet – Chicken breasts Pork chops But mostly chicken breasts...
07-01-2020 16:09

Monday Motivation – Advanced Full Body Kettlebell Work

It’s cominggggggg!! My 3-Month Power Program releases this month and I’m getting so excited! It will consist of workouts that can be done at home ...
06-01-2020 16:09

Birth Control – Episode 141: PaleOMG Uncensored Podcas

This week on the podcast, I’m talking about my experience getting off of birth control, the supplements I took to help with the transition, and what...
04-01-2020 16:08

Meals Made Easy in 2020

This week on the blog, it’s all about making better choices. On Monday I chatted about making small changes each day in the new year to help impact ...
03-01-2020 16:08

Changing Up Your Winter Wardrobe With a Sweater Dress

When temperatures get above 40 degrees F here in Denver, it means it’s time for some dresses. Sometimes jeans just aren’t going to cut it. My legs...
03-01-2020 16:08

70 Whole30 Recipes

Happy New Year, everyone!! I hope you had a fun New Year that had you waking up early this morning, ready to start a new decade. I was feeling a cold ...
01-01-2020 16:07

Chicken Rice Soup

This soup is much needed in my household right now because I just woke up with a sore throat. That’s what I get for being social over the holidays....
31-12-2019 16:08

Monday Motivation – Small Changes For Big Results

The New Year is just around the corner…and we are about to be in a new decade. Think about that for a second – where were you when 2010 was rollin...
30-12-2019 16:08

Attitude Change – Episode 140: PaleOMG Uncensored

Today I’m recapping everything that went down in our house during Christmas, the epic charcuterie board competition, and how my attitude change in 2...
28-12-2019 16:08

Best PaleOMG Recipes of 2019

We are coming to the end of a decade…how insane is that" I was just graduating college at the start of this decade and now I’m working on wrinkles...
27-12-2019 16:08

My Real Plans For New Years Eve

For years now I’ve really tried to get in to New Years Eve. I’ve gone to bars with friends, over to friends houses for games, or we’ve traveled ...
27-12-2019 16:08

Monday Motivation – At-Home Christmas Day Workout

You know what time it is"! Time to get moving on Christmas Day (or whatever holiday you and your family celebrate)!! This week is filled with Hanukkah...
24-12-2019 16:07

Breakfast Enchiladas

Merry Christmas Eve and Happy Hanukkah out there!! Let’s get down to some food business!! I made these breakfast enchiladas the other day in our ne...
24-12-2019 16:07

Hi, I Missed You – Episode 139: PaleOMG Uncensored Pod

It’s been a while. And I missed you. Let’s talk about what’s been going on and what’s to come! _____________ Support the podcast by clicking ...
21-12-2019 16:07

The Cozy Gift That Never Disappoints

I’m a pretty awful gift giver. It’s not my love language. When many people out there are hoping for cars or a brand new phone, I’m thinking prac...
20-12-2019 16:08

Sticky Pecan Muffins

When I was a teenager, long before I knew that I had a gluten intolerance and that food was an important factor of health, I used to spend my afterno...
19-12-2019 16:08

Top 20 Stocking Stuffers (all under $25!)

Christmas is only a week away, are you ready" Luckily we don’t really do gifts in our house so we haven’t had to do much shopping. BUT we are doin...
18-12-2019 16:08

Peppermint Swirl Cheesecake Brownies

Back in 2017, I made Peppermint Fudge. Back in 2018, I made Cheesecake Brownies. And while I was in my favorite gluten free bakery in town (Rivers an...
17-12-2019 16:08

20 Fair Isle Sweater For The Holidays

Do you even know what fair isle is" I didn’t, until today. I recently bought this absolutely adorable red fair isle mock neck sweater and instantly ...
13-12-2019 16:08

The Best Gift For The Cook In Your Life

If you have a person in your life who loves to cook or just someone who is looking to get more creative in the kitchen this coming year, a Vitamix is ...
12-12-2019 16:08

Tis the Season to Save Your Skin

For the past few years I have traveled A TON. And throughout all this travel, I began to notice that my skin would take a hit every time I was on an a...
11-12-2019 16:07

Cranberry Pistachio Christmas Cookies

It’s the holiday season!! How do you feel about it"! Last year when Christmas started to creep up, I had major anxiety. I’ve always anxiety aroun...
10-12-2019 16:08

Monday Motivation – Lower Bodyweight Workout

Good morning out there and happy Monday!! I hope you had a weekend filled with delicious food, lots of laughter, and maybe a workout or two mixed in! ...
09-12-2019 16:08

Keeping Your Man Fresh & Groomed Through The Holidays

When Every Man Jack reached out to me about working together, I about jumped out of my chair. I have been purchasing Every Man Jack body wash at my lo...
08-12-2019 16:07

A Holiday Traveler’s Best Friend

For most people out there, the holidays mean traveling. Lots of traveling. And when you’re traveling, you’re hopefully keeping up with your normal...
04-12-2019 16:08

Raw Vegan Caramel Cookie Bars

While we were traveling through Bali, we spent a TON of time at this adorable little healthy restaurant near one of our Airbnb’s in Uluwatu. And it...
03-12-2019 16:07

Monday Motivation – The Weekend Downfall

Let me know if this sounds anything like you – Monday through Sunday afternoon, your diet is absolutely perfect. You could not have eaten cleaner. ...
02-12-2019 16:08

Black Friday & Cyber Monday Deals on Your Sparkly Holid

Are you ready for the holidays" Well you better get there because they are COMING IN HOT! Thanksgiving has passed, Black Friday has come and gone, and...
30-11-2019 16:08

My Favorite Black Friday Sales & Picks

You did it!! You made it past the first holiday of the season and now it’s time to celebrate with some on sale goodies!! Whether you’re searching ...
29-11-2019 16:07

Inspiring Others Through the Holidays

If you’re a person who works out on a regular basis, I want you to take a step back in time and remember the days before you were comfortable in the...
28-11-2019 16:08

Monday Motivation – Holiday Eating Strategies

For most people out there, the holidays are filled with stress. Stress around finding the perfect present, stress around spending time with family, ma...
25-11-2019 16:09

Holiday Style Ideas Made Easy

It’s the weekend before Thanksgiving…you know what that means" It means life is about to fly by in a blink of an eye. If you’re like most out th...
22-11-2019 16:07

Holiday Gift Sets for More Glowing Skin

I’m currently in Mexico right now, getting distracted every 2 minutes while trying to write this post, all because I want to watch the sunrise. Then...
20-11-2019 16:08

Brussels Sprouts & Butternut Squash Rice Pilaf

If you’re bored of your normal Thanksgiving side dishes, I’m with you. I don’t really crave stuffing anymore, I can eat mashed potatoes with gr...
19-11-2019 16:09

Monday Motivation – 5 Minute Abs

You know that saying – “Abs are made in the kitchen” well it’s true. Annoyingly true. Yes, genetics play a big factor in how the abdominal mus...
18-11-2019 16:08

A Structured Coat to Last You Through the Years

There are staples that everyone should have in their closet – underwear that you enjoy wearing, a good bra, a pair of jeans that never quits, and a ...
15-11-2019 16:09

The New Four Athletics x PaleOMG Winter Collection Has Launc

Yay Yay Yay!!!! New Four Athletics x PaleOMG apparel is here!! Our last campaign debuted in September which means the product started shipping out las...
14-11-2019 16:10

Easing Period Symptoms the Natural Way

Back in July, I made the personal decision to get off of birth control. Not because I was looking to get pregnant or start trying, but for the simple ...
13-11-2019 16:10

Monday Motivation – Choosing to Eat Better

When I first started this blog, I used to think that eating clean was easier for me since I was single and working from a gym. But as I get older and ...
11-11-2019 16:08

16 Cozy Sweaters to Fall in Love With This Season

Remember the days when you could walk out of your house without a jacket in hand, in clothes that barely covered your arms, and your only worry was...
08-11-2019 16:08

Spinach & Artichoke Stuffed Mushrooms

With Thanksgiving just around the corner, it’s time to start figuring out what you are going to serve or bring with you to a party! And these littl...
07-11-2019 16:09

Top 20 Gifts for the Beauty Lover

November brings 382031902 holiday parties and if you have someone special in your life you need a gift for, not to worry, I’m here for you. That is,...
06-11-2019 16:10

Apple Pie Cookie Bars

This recipe is sponsored byNatural Grocers, a natural and organic grocery store I shop at frequently and love! All opinions in this post are my own!...
05-11-2019 16:09

Monday Motivation – Retraining Your Brain

I just want to preface this blog post with the obvious – I’m not a doctor, medical professional, psychologist, or psychiatrist. I’m merely a per...
04-11-2019 16:09

Holiday Gift Ideas For Your Fitness Enthusiast

I am terrible at the holidays. I rarely ever decorate our house, I’m a horrible gift giver, and we don’t really have any holiday traditions yet. W...
01-11-2019 16:08

Coconut Boo Cups

Happy Halloweeeeeeeeen!! Ok ok, before you yell at me since people LOVE yelling at me on the internet, these little treats are not strict paleo. Plea...
31-10-2019 16:08

Thrive Causemetics Product Review

Well Thrive Causemetics instagram ads worked! I gave in. And I’m glad I did because I was pleasantly surprised by this brand! It will definitely be ...
30-10-2019 16:08

Almond Butter Spider Cookies

Halloween is just around the corner!! Did you already celebrate over the weekend" Halloween on a Thursday is awkward, so that’s fair if you did. Bu...
29-10-2019 16:08

Monday Motivation – Five Beginner Kettlebell Movements

If you are new to fitness or just getting into trying some new movements in the gym, today I’m going to walk you through five different kettlebell m...
28-10-2019 16:09

Affordable Fall Trends

When my sister-in-law and I were traveling through St Martin on a catamaran a few years ago, we ate at a restaurant one night on the island. She wore ...
25-10-2019 16:07

Fall Butternut Squash Salad

When I think of salads, I think of lettuce and cold veggies. But this salad is different. Mostly because I didn’t know what else to call it so I na...
24-10-2019 16:09

Colleen Rothschild Product Review

After I wrote a BeautyCounter Product Review a couple months back and got some great feedback from it, I decided to start doing the same review on a r...
23-10-2019 16:09

Pumpkin Spice Candied Nuts

Pumpkin spice and everything nice is what we have on the menu today! Whenever pumpkin season rolls around, I try to make as many different recipes as...
22-10-2019 16:08

Monday Motivation – Recovery

This post couldn’t have come at a better time. I’m currently sitting on my couch, on a Monday, completely exhausted. I burned the candle at both e...
22-10-2019 16:08

Bundling Up For Day & Night

Now that fall is creeping up, it’s time to turn that wardrobe over! And since many of you work in an office, I thought it would be the perfect time ...
18-10-2019 16:09

Taco Chili

A few days ago it felt like it was chili season…you know, when it was 20 degree outside and snowing. But now it’s 80 degrees out and Jackson is p...
17-10-2019 16:08

The At-Home Skin Wand That Will Change Your Skin

As you probably know by now, I am obsessed with ALL things skincare. So when I found out about a skin wand I could use at home that would help treat m...
16-10-2019 16:10

Egg-Free Pumpkin Chocolate Chip Cookies

It’s that season! The season that includes a pretty tasteless gourd that we turn into any dessert possible. And today I’m turning it into cookies...
15-10-2019 16:10

Monday Motivation – Drink More Water!

Happy Monday out there!! I hope your day is off to a great start! I’ve decided mine is going to be. I’ve had a few rough days in a row and I haven...
14-10-2019 16:10

Winter Jacket Season is Officially Here

I can’t believe it. Honestly, I don’t want to believe it. But winter is coming. Denver has already seen snow which means it’s time to pull out a...
11-10-2019 16:08

Shepard’s Pie

I LOVE comforting casseroles. I’m not even from the midwest, but casseroles are still a way of life for me. I love eating them straight out of the ...
10-10-2019 16:09

Goodbye Breakouts Trio

Dealing with breakouts has become part of my identity at this point, especially now that I’m off birth control and they have a mind of their own. I ...
09-10-2019 16:07

Cinnamon Sugar Pumpkin Donut Holes

Tell me something – donuts or donut holes" I think it’s donut holes for me because they are more fun to eat, you can eat more of them without fee...
08-10-2019 16:08

Monday Motivation – How to Master Double Unders

If you’re not jumping rope during workouts or at least for a warm-up, well it’s time to start! Jumping rope is THE BEST! It improves coordination,...
07-10-2019 16:08

Fall Wedding Guest Looks

Fall wedding season is here and depending where the wedding is, it can sometimes be a little challenging figuring out what to wear. But not to worry, ...
04-10-2019 16:08
 



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News most viewed Today

Panko Crusted Baked Fried Green Tomatoes

Panko Crusted Baked Fried Green Tomatoes

These Panko Crusted Baked Fried Green Tomatoes with Lulus Wow Sauce from Call Me PMc is a healthier version of the copycat restaurant favorite appetizer! They taste amazing and will be a family favorite that you can enjoy at home!... -
Low-Carb Sriracha Beef Lettuce Wraps

Low-Carb Sriracha Beef Lettuce Wraps

Low-Carb Sriracha Beef Lettuce Wraps are one of my favorite quick dinners, and this tasty recipe is also keto, gluten-free, dairy-free, and South Beach Diet friendly. And with a few different ingredient choices it could easily be Paleo or Whole... -
Pinch of Yum is Hiring: Shoot Assistant

Pinch of Yum is Hiring: Shoot Assistant

Well hello there! It’s a bright and sunny day here in Minneapolis and – SURPRISE! – we are hiring again! PS. Triple exclamation point in the first line! you’re so… The post Pinch of Yum is Hiring: Shoot Assistant... -
Chocolate Swiss Roll Recipe

Chocolate Swiss Roll Recipe

Chocolate Swiss Roll is on my to do list for a long time. Finally i made it for this christmas because i wanted to use this swiss roll to make my yule log cake. I will soon share it. This swiss roll turned out to be so moist and soft. Loved it to... -
Vegan Chocolate Cookies [Oil-Free & Gluten-Free]

Vegan Chocolate Cookies [Oil-Free & Glut...

Those vegan chocolate chip cookies were born when I was about to make another batch of my homemade chocolate candies. So, I already had made a variation of my oatmeal mix when I suddenly had a craving for vegan chocolate chip cookies instead. Thus,... -
Steamed Lemon Pudding with Lemon Sauce

Steamed Lemon Pudding with Lemon Sauce

This is one of the classic pudding recipe. It is so good, when i say it is good then it is wonderful. I am not a big cake eater, but this one is total different it is delicious very lemony and tasty.. This pudding is just so moist and... -

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