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health - Outstanding news

health - Outstanding news

Towards a New EHR Metaphor

News flash: docs hate Excel!  In a recent study, which included researchers from Yale, the Mayo Clinic, Stanford, and the AMA, physicians rated it on ...
20-11-2019 16:12

Trash Talk: The Recycling Conundrum

For many of us, recycling is one small action we take to protect the environment. Yet it comes with its own concerns and consequences, from questions ...
20-11-2019 16:13

Aspergillus at Seattle Children?s and Public Health?s role i

Cases of Aspergillus surgical site infections acquired at Seattle Children?s are concerning to public health authorities. Aspergillus is a microscopic ...
20-11-2019 16:13

Gluten-Free Pumpkin Cheesecake Recipe

This is one of my favorite dessert recipes. Ever. Good ol’ pumpkin pie is always a classic around this time of year (and I love it!) but after many ...
20-11-2019 16:13

6 Festive Snacks for Family Movie Night

Sometimes the simplest traditions make the best memories — and for many families, gathering together to watch their favorite holiday classics tops ...
20-11-2019 16:13

JOIN THE FITMAS CHALLENGE… get the plan here!

19-11-2019 16:13

How Can I Avoid Injury When Trying a New Group Fitness Class

Experience Life senior fitness editor Maggie Fazeli Fard, RKC, MFT-1, prefaces her advice by pointing out a basic workout principle: “Remember, it†...
19-11-2019 16:14

8 Easy Ways to Drink MORE Water

A round-up of helpful tricks to boost your water intake and stay hydrated all day long! Although we all get thirsty, not all of us like drinking water ...
19-11-2019 16:13

a taste of the Big Apple

Hi friends! How are you" We?re back from an amazing girls? weekend to NYC. Liv has been asking us to take her for years and since I had a companion pa ...
19-11-2019 16:13


Gravity is not your friend once you join the Medicare set. I’m not just talking about sagging jowls and drooping tummies; older folks tend to fall â ...
19-11-2019 16:14

295: Health Foods That Are Actually Making Us Sick With Dr.

I am here today with one of the most requested podcast guests ever. Dr. Steven Gundry MD is a renowned heart surgeon, four-time “New York Times” b ...
18-11-2019 16:14

Top picks from the Beautycounter 2019 holiday collection

Sharing the best picks from the Beautycounter 2019 holiday collection! Also throwing in a little giveaway. I don?t know about you guys, but I LOVE Ch ...
18-11-2019 16:13

Eating Seasonally – What is it and why should we be do

The concept of seasonal eating is pretty straightforward: it?s simply shopping for and cooking with ingredients which are in season. All fruit and veg ...
18-11-2019 16:13

7 Essential Oils to Try

Mint: Peppermint oil may help improve memory and alertness, as well as boost exercise performance. It’s also been shown to assist in relieving tensi ...
18-11-2019 16:14

Natural Ways to Not Feel Like Crap During Colds and Flu

Once upon a time, or actually twice upon a time now, we’ve met up with several families for a week of vacation. With 20+ kids in one house for a wee ...
17-11-2019 16:12

How to Talk to Strangers: A Q&A With Malcolm Gladwell

“What we’ve got here is failure to communicate.” So says the warden to Paul Newman’s chain-gang-prisoner character in the 1967 film Cool Hand ...
15-11-2019 16:14

COMING CLEAN: In the Rearview Mirror

Halloween 1999 was scarier for me than any holiday prior. Not for monsters or costumes or candy comas, but for the stark realization that everything â ...
15-11-2019 16:14

Fitmas Challenge Preview Day 5: Glutes + Shoulders

Jump on board for a muscle group combination I know you’ll love by the end of this workout. This Glutes + Shoulder workout works two muscle groups y ...
15-11-2019 16:13

Ginger-Garlic Miso Soup With Turnip Greens

Makes four servings Prep time: 10 minutes Cook time: 15 minutes INGREDIENTS 2 tbs. untoasted sesame oil (or another mild-flavored oil) 2 tbs. finel ...
15-11-2019 16:14

How to Move Forward

Ever since I was a kid, I’ve loved the task of identifying a problem, finding a solution, and then, through trial and error, improving upon that res ...
14-11-2019 16:15

WIAW: Plant-based edition

Hi friends! Thank you so much for the lovely birthday wishes (and get well wishes for P) yesterday! I?ll share more pics in Friday Faves, but we had a ...
14-11-2019 16:14

TB evaluation at Auburn Medical Center

An employee at MultiCare Auburn Medical Center who worked in their Family Birth Center was recently diagnosed with active tuberculosis (TB) disease. T ...
14-11-2019 16:15

Fitmas Challenge Preview Day 4: Chest + Back

Here’s an upper body workout targetted at the 2 major muscle groups: chest + back. What I also like about this is that there’s a tad of bicep and ...
14-11-2019 16:14

Peppermint chocolate amazeballs

This protein-packed and portable snack are just like our favorite Christmas treats. It reminds me so much of peppermint bark minus the sugar crash. Th ...
14-11-2019 16:14

How to Start a Conversation

Just striking up a conversation with a stranger is daunting. In part because all that initial, seemingly meaningless chatter about sports or celebriti ...
13-11-2019 16:15

Local high school students boost cancer-preventing vaccinati

High school students from across King County are carrying a powerful health message to their peers. They are talking about human papillomavirus (HPV), ...
13-11-2019 16:15

Fitmas Challenge Preview Day 3: Cardio + Abs

Third workout of the Fitmas Challenge Preview and it’s a cardio workout… and you won’t need a treadmill or spin bike. I love mixing in these typ ...
13-11-2019 16:15

Healthy resource roundup, November 2019

There are a number of important health observances happening this month. We have compiled a variety of resources so that you have quick, easy access t ...
13-11-2019 16:16

The Problem With Fake Scents

Not all scents are created equal. Aromatic plants’ essential oils differ significantly from fragrances cooked up in laboratories. In fact, most synt ...
13-11-2019 16:15

What Would Healthcare Designed By Patients Be Like"

BBC News had an article/video that asked the provocative question: What would a city designed by women be like"  It focused on efforts in Barcelona, ...
13-11-2019 16:15

How to Make Steel-Cut Oats in the Instant Pot

I’m a big fan of eating a filling breakfast to start the day off right. When we have oatmeal, steel-cut oats are my go-to choice. They’re less pr ...
13-11-2019 16:15


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Panko Crusted Baked Fried Green Tomatoes

Panko Crusted Baked Fried Green Tomatoes

These Panko Crusted Baked Fried Green Tomatoes with Lulus Wow Sauce from Call Me PMc is a healthier version of the copycat restaurant favorite appetizer! They taste amazing and will be a family favorite that you can enjoy at home!... -
Soft 100% Whole Wheat Bread with Vital Wheat Gluten

Soft 100% Whole Wheat Bread with Vital Wheat ...

I wanted to bake a 100% whole wheat bread using wheat gluten.. I have heard that gluten makes the wheat bread so soft and guess what it did. I made the best whole wheat bread ever. I recommend everyone to try this out for sure.Similar Recipes,Whole... -
Ondeh Ondeh Swiss Roll Christmas Log Cake ???????

Ondeh Ondeh Swiss Roll Christmas Log Cake ???...

My friends said this cake is seriously good, and requested me to take order. I told them i have no time to make, let me share the recipe here then they can try out. But they still want me to make, Lolz ^_^ The fresh grated coconut decorated on this... -
Amazingly Wholesome 5 Ingredient Banana Bread Muffins

Amazingly Wholesome 5 Ingredient Banana Bread...

No, I mean it. Amazingly. Wholesome. BANANA BREAD MUFFINS. 5 Ingredients. It’s not officially 2017 yet, but as soon as Christmas was done, my brain immediately went into the healthy,… The post Amazingly Wholesome 5 Ingredient Banana... -
Ritz Cracker Toffee

Ritz Cracker Toffee

  This Ritz Cracker Toffee from Spaceships and Laser Beams is a super simple dessert or party food treat that is the perfect go-to recipe when you need to serve up something sweet and delicious in a hurry! It uses simple ingredients that come... -
Roasted Banana Pecan Cheesecake

Roasted Banana Pecan Cheesecake

This Roasted Banana Pecan Cheesecake from Sheryl at Lady Behind the Curtain is so easy to make and is perfect for all of your holiday celebrations! The shortbread pie crust goes perfectly with the amazing cheesecake filling — and the banana... -
Slow Cooker Spaghetti Bolognese

Slow Cooker Spaghetti Bolognese

This Slow Cooker Spaghetti Bolognese recipe from Spend with Pennies will make Italian Mamas proud. It?s so incredibly delicious and the meat is so tender it melts in your mouth. And the slow cooker does all the hard work!!... -
Pizza Express Pasta's

Pizza Express Pasta's

With instantly recognisable Pizza Express names such as Sloppy Giuseppe and American Hot, the people at Pizza Express have developed  a new range of pasta dishes that have been inspired by flavours of their famous restaurant pizzas!!Pollo Ad Astra... -

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