Sharing a review of Les Mills Pilates on LesMills+. If you?d like to try the platform -the workouts are AMAZING – use my link for 30 days free.
Hi h ...
To me, International Women?s Day is about celebrating the strength and power of all females in our lives. The more we celebrate this, the more opportu ...
In the past few months, artificial intelligence (AI) has suddenly seemed to come of age, with ?generative AI? showing that AI was capable of being cre ...
Sharing the books I read in February and if they?re worth adding to your collection.
Hi hi! How?s the week going" I hope you?re having a good one. We? ...
Easy, no-bake Vegan Salted Caramel Granola Bars are nut-free, gluten-free, and have no added sugar. Your new go-to healthy snack! A little sweet. A li ...
Compared to earlier in the pandemic, we\'re in a much better place with COVID-19, but it hasn\'t gone away. We asked our Health Officer, Dr. Jeff Duch ...
Sharing my experience with breast thermography on the podcast today! Friendly reminder that I?m not a doctor or medical provider, just sharing my expe ...
